This is going to be my best attempt at a be-all, end-all grip workout plan (and video!) Grip training is one of those universally “good” forms of strength to practice, because not only does it carry over into all areas of life, it also helps to prevent common injuries that come with normal everyday life.… Continue reading How to Build Superhuman Grip Strength: Healthy Strong Hands with Every Equipment Possible
Month: November 2022
Holy crap we’re alive!
Hey friends. It’s been a while, huh? Life’s been a little crazy around here. Well, a lot crazy. A whole lot of unpleasantness kind of dropped into my life around the end of 2021 and the beginning of 2022. It wasn’t a great time, to be honest, and it’s taken me a decent amount of… Continue reading Holy crap we’re alive!
