This is going to be my best attempt at a be-all, end-all grip workout plan (and video!) Grip training is one of those universally “good” forms of strength to practice, because not only does it carry over into all areas of life, it also helps to prevent common injuries that come with normal everyday life.… Continue reading How to Build Superhuman Grip Strength: Healthy Strong Hands with Every Equipment Possible
We build superheroes.